Gums
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Nicorette Gum Icy White 2mg 210
Leave a review Original price was: £32.00.£23.49Current price is: £23.49. Add to cart -
Nicorette Fruitfusion 4mg Sugar Free 105 Pieces
Leave a review Price range: £16.99 through £99.99 Select options This product has multiple variants. The options may be chosen on the product page -
Nicorette Icy White Gum 2mg & 4mg Nicotine 105 Pieces
Leave a review Price range: £15.19 through £66.99 Select options This product has multiple variants. The options may be chosen on the product page -
Nicorette Chewing Gum Fruitfusion & Icy White 2mg 30 Pieces
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Nicorette Freshmint Nicotine Gum 105 Pieces
Leave a review Price range: £12.59 through £59.99 Select options This product has multiple variants. The options may be chosen on the product page -
Nicorette Fruitfusion 2mg Gum Nicotine 105 pieces
Leave a review £12.75 Add to cart -
Nicorette 2mg & 4mg Gum Original Flavour 210 Pieces
Leave a review Price range: £22.49 through £107.75 Select options This product has multiple variants. The options may be chosen on the product page
Shop Stop‑Smoking Gums Online
Switching from cigarettes to stop‑smoking gums gives you a way to manage cravings without smoke, tar, or ash. Nicotine gums release controlled doses of nicotine as you chew, so you ease withdrawal symptoms while you work on your quit plan. In this stop-smoking Gums category at Direct Care, you find nicotine gum strengths and flavours to match how much you smoke or vape, with clear pricing and free shipping thresholds that make it easier to stock up for the first weeks of your quit attempt.
Why buy stop‑smoking gums?
- Help manage cravings during the day
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- Nicotine gum gives a fast, short‑acting dose when cravings hit, which helps you get past urges without lighting a cigarette.
- You can use gum alone or combine it with a long‑acting NRT product, such as a patch, as advised by a healthcare professional.
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- Support a flexible quit smoking plan
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- You decide when to take a piece: use it on a schedule at first, then as needed in situations that usually trigger smoking.
- Many people use gum for over 8–12 weeks, reducing the number of pieces per day as cravings and dependence fall.
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- Cut smoke, protect health and others
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- Nicotine replacement therapy (NRT), such as gum, lets you focus on breaking the hand‑to‑mouth and routine parts of smoking without exposure to smoke.
- Using gum instead of smoking reduces second‑hand smoke around family, colleagues, and children while you quit.
Choose the right stop‑smoking gum strength
- Match strength to how much you smoke or vape
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- Nicotine gums often come in 2 mg and 4 mg strengths; lighter smokers or vapers usually start with 2 mg, heavier users with 4 mg.
- As a general guide, if you smoke fewer than around 20 cigarettes a day, 2 mg gum often suits; if you smoke more than this, 4 mg may control cravings better at the start.
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- Think about how often you crave
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- If you get frequent, strong cravings, a higher‑strength gum or more regular dosing (within label limits) may help keep withdrawal under control.
- If you only smoke in certain situations, a lower strength you use just before or during those times might be enough.
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- Always follow the pack directions
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- Check the maximum pieces per day and recommended duration on each stop‑smoking gum product, and do not exceed them.
- If you are unsure which strength to pick, ask a pharmacist, GP, or stop‑smoking adviser before you buy.
How to use nicotine gum correctly
- Chew and “park” the gum
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- Nicotine gum is not like regular chewing gum; you chew slowly until you feel a tingling or strong taste, then “park” it between your cheek and gum.
- When the taste fades, you chew again and repeat the chew‑and‑park cycle for about 20–30 minutes, moving the gum to different spots in your mouth.
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- Space out pieces through the day
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- Many people use 8–12 pieces of gum per day at first, without going over the maximum on the label; then they gradually use fewer pieces as cravings reduce.
- Do not chew one piece straight after another continuously, as this can increase side effects such as hiccups, heartburn, or nausea.
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- Avoid certain drinks around dosing
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- Acidic drinks such as coffee, cola, fruit juice, or alcohol can reduce nicotine absorption from gum.
- Avoid these drinks for about 15 minutes before and during use of each piece, where possible.
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- Keep gum away from children and pets
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- Store stop‑smoking gum out of sight and reach, as nicotine can harm children and animals if swallowed.
- Wrap used pieces in paper and throw them away immediately after use so no one picks them up by mistake.
Who should get medical advice first?
- Speak to a doctor or pharmacist before using nicotine gum, if you:
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- Are you pregnant, planning a pregnancy, or breastfeeding?
- Are under 18 years old.
- Had a recent heart attack, severe heart rhythm problems, or worsening angina.
- Have serious jaw problems (such as TMJ) that make chewing painful.
- Take regular medicines or have long‑term conditions and are unsure how NRT fits into your treatment.
- If you still smoke or vape while using stop‑smoking gums and feel unwell (for example, headaches, dizziness, palpitations, nausea), seek advice about dosage and your quit plan.
Shop stop‑smoking gums at Direct Care
Take the next step in your quit-smoking journey by choosing stop‑smoking gums that fit how much you smoke or vape and how often cravings strike. Start with the strength that matches your habit, follow the chew‑and‑park instructions on the pack, and use each piece to get through urges without lighting a cigarette. Then, browse our Stop‑Smoking Gums range at Direct Care to compare strengths, pack sizes, and flavours, add the products you need to your basket, and combine them with other stop‑smoking support in one convenient order, with free delivery available over the qualifying spend.